Eat flowers to stay healthy

Eaten for age have flowers for their medicinal and nutritional values. In fact, to make daylily flowers buds and chrysanthemums, Oriental dishes while Romans soft petals and leaves of roses and violets, uses delicious cuisine and uses to create beverages. Flowers add not only your food taste and aroma, but also offer multiple health benefits. Many people in Asia, specifically to make the Indians who still use rose petals, healthy and aromatic dishes such as rose Afghan, Gulkand and rice pudding. The flower revolution seems the whole world met today with the Western population with flowers to make salads and beats.

You know flowers contain vitamin C and vitamin A, but not all you can be eaten? Therefore it is important to try only the flowers that you know very well. For example, if you suffer from allergies or asthma, you should avoid with flowers such as calendula, chrysanthemum, English Daisy and Marigold. Also note that should you eat only these flowers organically cultivated. How flowers florists and nurseries for decoration are often intended, they can contain harmful chemicals or pesticides. Instead you go fresh or frozen flowers to a gourmet market stocks to look.

The following are interesting ways to use flowers to create delicious and healthy recipes for the whole family:

Chamomile (Chamaemelum Nobile) use Chamomile, Apple-like taste in your add salads and cold drinks. You can add also herbal tea. Use this flower promotes peaceful sleep, cures asthma and toothache.

This flower, a spicy, piquant taste and a beautiful saffron colour marigold (Calendula officinalis), which goes well with salads and soups. You can also for making sandwiches. This flower has antispasmodic properties and heals from various types of ulcers, colitis and cramps.

(Lavandula angustifolia) it is lavender, a beautiful and tasty flower, that can be used to make soft drinks and beats. It can help you relieve flatulence and sore throat.

Chrysanthemum to your tea or cool drinks add Chrysanthemum (Chrysanthemum Morifolium). You can desserts to garnish. The flower contains vitamin A, B vitamins and amino acids. It has a calming effect on the nerves and relieves symptoms related to colds and flu.

You can use small varieties of this flower with ice cream and desserts garnish rose (Rosa spp.). It can be used on desserts and salads. Rose contains vitamin C and antioxidants. How about you in ice cube freezing and this beats and cool drinks add? Your sweet, fragrant flavor makes an effective remedy for headaches.